New booster pointers for adults over 50 |

New booster pointers for adults over 50 |

Howdy once more, expensive readers, and welcome again to the month-to-month letters column. Virus-related mail, which as soon as required a column of its personal, has slowed down. Meaning we are able to as soon as once more fold these questions in with the overall letters. Talking of which …

— Suggestions relating to COVID-19 booster photographs have brought about some confusion, together with for a reader from North Carolina. “Have you learnt if a second booster can be accessible quickly for aged individuals with no extreme autoimmune issues?” she requested. “I had the primary booster greater than 5 months in the past.” You might be certainly eligible for a second booster. As of March 29, the CDC recommends a second booster for adults over the age of fifty whose earlier booster was 4 or extra months in the past.

As well as, all adults who had the Johnson & Johnson vaccine and first booster are eligible for a second booster utilizing an mRNA COVID-19 vaccine. Once more, the timing is 4 or extra months after the latest shot.

— On the subject of dietary supplements to ship omega-3 fatty acids, a reader puzzled about dosage. “I’ve been a vegetarian for 40 years and use flaxseed oil to complement my consumption of omega-3 fatty acids,” they wrote. “The FDA recommends a most of three grams per day, however my flaxseed oil has 8 grams per serving. Is that an excessive amount of?”

For adults 51 and older, the beneficial every day consumption of omega-3 fatty acids is 1.1 grams for ladies and 1.6 grams for males. The rationale for the cap of three grams per day is that when taken in excessive doses, omega-3 dietary supplements may cause blood thinning, result in extreme bleeding and work together with pharmaceuticals that have an effect on blood clotting. Until your physician has beneficial the dosage you are actually taking, it’s a good suggestion to discover a product that meets the beneficial pointers.

— We heard from a reader whose prescription medicines regularly change form and coloration, which led to a harmful mix-up. “I lately had a scary episode after mistakenly taking two doses of 1 blood strain drug as an alternative of 1 every of two totally different medicine, and it made me fairly in poor health,” they wrote. “Within the 15 years I’ve taken these medicine, they’ve are available 5 totally different colours and 4 totally different shapes. Does the FDA take note of the dangers of coloration and form adjustments?”

Whereas the FDA oversees the contents of medicines, the shapes and colours are chosen by every producer. And as a consequence of patent legal guidelines, producers of generic variations of brand-name medicine will not be allowed to repeat look of the originals. As a result of pharmacies generally change suppliers, the identical generic treatment from a brand new producer can immediately are available a distinct coloration or form. This may be complicated and, as occurred to you, even harmful. Whereas it’s not an ideal reply, some sufferers discover utilizing capsule organizers could make issues easier.

As all the time, thanks to everybody who took the time to jot down. Our mailboxes are overflowing, so we’ll be including a bonus letters column within the subsequent few weeks.